I try to use herbal therapy every day.
I already take tumeric (pill form) it's great
for anti-inflammatory reasons, it's also great
for heart health, it's also been found to help prevent
alzheimers and cancer. It may also help improve
symptoms of depression and arthritis. You guys know
I use honey for many different reasons.
Take this mixture every day, all you need
is a teaspoon a day.
1/2c pure honey
1t ground turmeric
1/2t ground ginger
1t pure vanilla

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