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Barre3




I had a lovely lady mention Barre3 to me and I have been looking into it ever since. There are no classes close to me but I am really wanting to get into this...
"Where Ballet Barre Meets Yoga and Pilates"
 
I did ballet when I was younger and loved it, it was great for flexibility and strength, awesome workout every time. Now Yoga and Pilates seem to be the big thing BUT what if you could do all 3? What if you could work at your own pace, even from home if you can't get to a class? With Barre3 you have all of those options, there is even an app you can use!
 
I figured it was worth putting a small post up about this because I don't believe a lot of people know about these classes and I for one am so intrigued and excited. I would like to attend a class and then probably do a lot of it from home.
 
So if you want to know more about Barre3 or maybe we could do it together some time, just click here and lets learn more about it together!
 



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