Skip to main content

Depression Sucks!




Dear Diary....Depression Sucks,
 
 

I have it marked in the "About Me" section that I am Bipolar. I was diagnosed Manic Depressive when I was 15, and then at a later date it turned too Bipolar Type 2.
What is Bipolar 2 Disorder? It is a form of mental illness, it is similar to Bipolar 1 except with moods cycling between high and low over time. Most of the time the "up" moods never reach full blown mania (I have had that twice in my life). The less intense elevated moods in bipolar 2 are called hypomanic episodes. Most people that have Bipolar 2 suffer more from depression, which is where the term mani depression comes from. Depressive episodes can last weeks, months and (rarely) years.
I have never let being bipolar define me but I am not going to lie it has affected a lot in my life. Especially when I am in the "manic" state. Again was only twice in my life but when it happened everything durring that period of time changed!
Currently I am going through a "low" I have been depressed and honestly I don't know why. It's hard to try to explain this to someone who has no clue what it's like to be depressed and not know why. I hate when people go "what's wrong" and you say "I don't know" then they say "what do you mean you don't know" its because I honestly do not know!!!! Many people suffer from some type of mental illness, some worse than others. If you know someone that has a mental illness please be patient with them and try to be understanding. We all deserve love and understanding from each other!



For more information on Bipolar or mental illness please visit Nami.org


Comments

Popular posts from this blog

DIY Candy Corn Sugar Scrub

  Okay, okay last day of fall sugar scrubs for now. This recipe makes about 1 1/2c What you need: 1 1/2c sugar 1/2c coconut oil 1tsp vanilla extract 4 drops vitamin e oil orange food gel yellow food gel small mason jars Create: Add the sugar, vanilla, vitamin e and coconut oil in a bowl and mix with a mixer. Divide the mixture evenly into 3 small bowls. Set aside one bowl (this will be for the white section of the candy corn). To the second bowl, add a third of the sugar and a small amount of orange food gel with a toothpick. Add more color if needed. Set aside. Add a small add a third of the sugar amount of yellow food gel to the third bowl and stir well, add more color if needed. Set aside. The other bowl should have your white sugar in it. Grab your mason jar and place the yellow mixture first, then the orange and then the white.

Diced Italian Chicken

  Diced Italian Chicken   Ingredients   3lb boneless, skinless chicken breast 1/4c Kraft Balsamic Vinaigrette Dressing 1 bag of baby spinach 2 onions 1 jar of sundried tomatoes   Directions   Chop your chicken into little chunks and throw in a skillet, you do not need oil because your chicken is wet enough, cook over medium to high heat.   While your chicken is cooking start chopping your spinach, chop your onions and drain the oil off of the sundried tomatoes. Once the chicken is no longer pink add the balsamic vinaigrette dressing. Once the dressing is seared on add all your veggies and cook over low to medium heat for about 10 minutes. 

DIY Tangled Inspired Paper Lanterns

  I am trying to pick some of the Disney movies a lot of kids love, for the week ahead. I love Tangled, I think the way they did it was great! I was always a huge Beauty & the Beast fan and while that will forever be my all time favorite the newer Disney movies are just awesome with the animation and the songs. I have a whole Disney playlist on my phone for Celeste and you guessed it Tangled is on there, that is one of her favorites as well. I found this DIY and knew I had to blog it that way when she is older we can make them together. Here's what you'll need: construction paper toilet paper rolls scissors glue crayons Create: First, put construction paper around the toilet paper roll. Measure the construction paper and cut it to fit to size. It doesn't have to be perfect. On some of the rolls you can decide to add extra decorations. Like the Rapunzel sun and swirls before you glue it on to the toilet paper roll. Remember this ...