The 28-Day Squat Challenge

I wonder how much truth is in that above statement? I am not a big fan of squats, it hurts my knees more than it bothers me anywhere else. I always laugh with my husband saying I can do a plie all day but a squat pfft, I don't think so...lol....but in all seriousness I found a challenge on My Fitness Pal, it's the 28 Day Squat Challenge.

This challenge looks awesome, and if you are trying to loose weight or tone up you should give this challenge a try! You will do a different squat variation each week for a month. The variations get more difficult as the month progresses. Each day has a target number or reps for which you should aim. You can do them all in one go or spread them out throughout the day. If you fail to reach the target number of reps with perfect form you must go back to the beginning of that 7 day period. You may not have heard of each variation, so how to do them properly is explained in the My Fitness Pal Post.

Ready for the challenge? Click here for more information and to get ready to start it!

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DIY Candy Corn Sugar Scrub

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Diced Italian Chicken

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DIY Tangled Inspired Paper Lanterns

I am trying to pick some of the Disney movies a lot of kids love, for the week ahead. I love Tangled, I think the way they did it was great! I was always a huge Beauty & the Beast fan and while that will forever be my all time favorite the newer Disney movies are just awesome with the animation and the songs. I have a whole Disney playlist on my phone for Celeste and you guessed it Tangled is on there, that is one of her favorites as well. I found this DIY and knew I had to blog it that way when she is older we can make them together. Here's what you'll need: construction paper toilet paper rolls scissors glue crayons Create: First, put construction paper around the toilet paper roll. Measure the construction paper and cut it to fit to size. It doesn't have to be perfect. On some of the rolls you can decide to add extra decorations. Like the Rapunzel sun and swirls before you glue it on to the toilet paper roll. Remember this ...

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