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Keto Ricotta Chicken Meatballs



Another low carb dish that I feel is also comfort foods.


What you'll need:

1/2c blanched almond flour

1/2c grated high quality parm cheese

1T dried italian herbs

1/2T crushed red pepper flakes

2 eggs

1/2c heavy cream

1/2c grated onion

1/2c whole milk ricotta cheese

1tsp salt

pinch of pepper


Create:

Preheat the oven to 400 degrees and line a sheet pan

with parchment paper.


In a medium mixing bowl, stir all of the ingredients except

for the chicken together using a fork until well combined.


Place ground chicken in a large mixing bowl, and stir in

the ricotta mixture with a fork using large circular

motions until well incorporated.


Using a 1/4c measuring cup, scoop balls onto the parchment

lined sheet pan. Try to space them out evenly,

it is okay if they touch.


Place in the oven and roast for 25 minutes, turning the pan

halfway through. Remove meatballs from the oven

and serve immediately.



 

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