So I am on the hunt for recipes that are high in
protein and definitely healthy, not just for the blog
but for my family as well. This one is right up
our ally, what do you think?
What you'll need:
2T coconut oil
1 lemongrass stalk (finely chopped)
2 garlic cloves (finely grated)
2" finely grated ginger
1/2 red onion (finely chopped)
1/2t dried chilli flakes
2T coconut sugar
2t tamarind paste
2T Tamari
1/2 Chinese cabbage (finley shredded)
2 kale leaves (finely shredded)
1/4c toasted sesame seeds
2t sesame oil
Juice of 3 limes
Skewers
1 1/2lb chicken thigh fillets, cut in half
How to make:
First start by melting coconut oil in a frying pan
over medium heat. Add the lemongrass, garlic, ginger,
onion and chilli flakes and cook, stirring for
5 minutes or until softened.
Add coconut sugar, tamarind paste, tamari, almond butter,
juice of 1 lime, 1c of water. Cook, stirring for 2 minutes
until combined. Season to taste, then set
aside to cool slightly.
Place all cabbage, kale and sesame seeds in a bowl
and toss to combine. Whisk sesame oil and the juice
of the remaining 2 limes in a separate bowl,
then toss with the slaw.
Preheat a grill or char grill pan too high. Thread chicken
onto skewers and lightly brush all over with 1/3c
satay sauce. Cook turning for 10 minutes or until cooked
through. Serve the chicken with slaw and
remaining satay sauce.
This recipe serves 4
Comments
Post a Comment