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Spaghetti bolognese


Want something pretty quick and easy to make from start to finish.

It takes about an hour and the ingredients are easy.

I think I will be making this sometime in the near future!


What you'll need:

1T evoo

1 onion, finely chopped

1 carrot, peeled and finely chopped

1 celery stick, trimmed and finely chopped

2 crushed garlic cloves

1 lb of minced beef

1/3 tomato paste

2 14 oz cans of diced tomatoes

1 tsp oregano leaves

large pinch of nutmeg

2 tsp sweetener

1/2c water

1 box thing spaghetti

fresh basil leaves to serve

shredded or grated parm cheese to serve

(your choice)


Create:

Heat oil in a large saucepan over medium-high heat.

Cook onion, carrot, celery and garlic, stirring, for 5 minutes

or until softened. Add mince. Cook, breaking up with a

wooden spoon, for 6 to 8 minutes or until browned.


Add paste, tomatoes, oregano, nutmeg, sweetener

and 1/2 cup cold water. Bring to the boil.

Reduce heat to low. Simmer, uncovered, for 20 to 30

minutes or until thick. Season with salt and pepper.



Meanwhile, cook pasta in a large saucepan of boiling,

salted water, following packet directions, until tender. Drain.


Divide pasta among serving bowls. Spoon over sauce.

Serve topped with cheese and fresh basil.









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