Skip to main content

Just One of Those Days


 I haven’t done a “Dear Diary” post in a while and I feel the need to today. I apologize that blog posts are just now going up. My old psychiatrist retired, which honestly I didn’t mind because I didn’t like her very much. I found a new one and of course have been going through medication changes. I don’t want to complain too much because with the medication change I have found the drive to want to do more, I haven’t felt as depressed (don’t get me wrong I still have my moments or days). Being bipolar even with medicine that works you’re never completely okay BUT there has been a good shift in moods.


Lately though I have been dealing with the anxiety part which I believe stems from not sleeping well. I have turned into a very old lady. I am lucky if I make it to 9;00 at night. Honestly by 6 I am watching the clock begging my body to make it till 9 and I rise early. The downfall is I am tired all day. So there is so much I want to do now that I don’t feel as depressed but I am trapped in a body that just wants to sleep. Keep in mind I take enough bipolar medication at night that I should sleep like a baby and don’t.


I saw my dr today, we are going to try adding Ambien to my regiment. I was on it about 13 years ago and slept great, so I am keeping my fingers crossed that this helps me get some restful sleep so I can accomplish all that I actually want to do during the day without feeling like I need to pass out.


As I am sitting here typing this post up my eyes are drooping. I have the bebe today and I tried to take a nap with her and it was an epic fail. The worst part is that both my son and daughter in law closes tonight which means I have her till midnight at the earliest. You just read I’m lucky to see 9 and I arise early so tonight should be interesting. Seeing what time I arise should be even more interesting.


I am not sharing this to complain, I am sharing because there are a lot of people out there that suffer from some sort of mental illness and I want you to know you are not alone. Not everyone understands what you go through and everyone's journey is different. I want you all to know if you ever need someone to talk to. I am always here.


Much love,

Susan


Comments

Popular posts from this blog

DIY Candy Corn Sugar Scrub

  Okay, okay last day of fall sugar scrubs for now. This recipe makes about 1 1/2c What you need: 1 1/2c sugar 1/2c coconut oil 1tsp vanilla extract 4 drops vitamin e oil orange food gel yellow food gel small mason jars Create: Add the sugar, vanilla, vitamin e and coconut oil in a bowl and mix with a mixer. Divide the mixture evenly into 3 small bowls. Set aside one bowl (this will be for the white section of the candy corn). To the second bowl, add a third of the sugar and a small amount of orange food gel with a toothpick. Add more color if needed. Set aside. Add a small add a third of the sugar amount of yellow food gel to the third bowl and stir well, add more color if needed. Set aside. The other bowl should have your white sugar in it. Grab your mason jar and place the yellow mixture first, then the orange and then the white.

DIY Water Candle

  Your options are endless, you can add colored rocks, little plastic cartoon characters like nemo and dory and so much more! What you'll need & how to make glass candle holders water glass beads or gems/whatever you want in your candle Place your desired beads, gems etc in the glass candle holder Fill with water Now you will need a piece of plastic (you can use a food container for this) Cut out a small round piece that will fit in the glass container Carefully cut a hole in the middle Next you will need birthday candles (these burn the longest) Carefully remove the wax from the outside of the candle wick Soak the wick in oil for a few minute and then place the wick in the hole made in the plastic piece Now place about 1-2" of veggie or canola oil in the glass Place the plastic piece with the wick in the water and oil Now all you gotta do is light your wick

Fall Simmering Potpourri

I love the smell of fall, I even like fall itself.  I just don't like what follows... winter!  However I love walking in my home and smelling  the fall scents that are so warm and inviting. Making this simmering potpourri is extremely easy! What you'll need: Tangerine or orange peels Cloves Cinnamon sticks or ground cinnamon Vanilla extract Pumpkin pie spice Water Small crockpot, saucepan or tea kettle You can choose how much you want to put in  of what, there really is no magic amount. I normally put  in more of my favorite scents. If using a tea kettle  or a sauce pan keep in mind you will have to keep  adding water to it. If you use a crockpot you  will not have to keep adding water and you can keep  it on even when you're asleep. Some other ideas that you can add are: Apple juice (instead of water) Cranberries Nutmeg Anise (one of my favorites) Dried fruit Coffee beans Have you ever made a simmering potpourri pot?  What do you normal...