Dear
Diary,
October
12th 2015 I had gastric sleeve surgery. My heaviest weight
was 245lbs, surgery weight was 225lbs and my lowest weight was
137lbs. I was loving life and doing great! My husband had the surgery
as well, we made new friends, worked out all the time, went out with
people and on real dates. We had more energy to do things with our
youngest son!
2016 was
even better! We were able to take a trip to Disney World for my sons
13th birthday, we were even able to take my mother in law
who had never been before! We made wonderful memories!
2017....
it all came crashing down! My mother in law got sick literally over
night, she died shortly after that. Now most people would eat there
depression and anxiety away. I do not have an addiction to food BUT I
did go downhill!
I
stopped doing my 4-6 small meals a day, when I did eat it was
something bad and I started drinking pop again. Since then I have
gained 30lbs! I am struggling to stay steady in the gym, I am
struggling to consistently eat healthy!
I am
working on changes, slowly... I have started intermittent fasting, I
do 16:8, I only treat myself to a pop once a week. I am slowly
getting back into eating only healthy meals and my goal is to be back
in the gym soon.
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