Benefits of Peppermint Essential Oil

Peppermint Essential Oil is Good For:

Ingigestion, you can massage several drops on your abdomen, place drops on your wrists or inhale to smoothe nausea.

Inhaling peppermint oil can also curb your appetite... PLUS!

For colds and congestion it helps with nasal congestion, sinusitis, asthma, bronchitis and the common cold. Massage a few drops onto your chest or put some in your diffuser to help clear your sinus and congestion.

Works wonders for headaches, use a small amount and rub onto your temples, forehead and over the back of your neck.

For stress relief use a combo of peppermint and lavender into a warm bath and soak.

You can use Peppermint to help improve concentration and alertness. Do this buy using it in a diffuser, apply to the back of the neck and shoulders repeatedly throughout the day. Inhale before a workout.

Peppermint oil is even good for sore muscles, massage it into whatever party of your body that hurts.

Always make sure when you are putting an essential oil on your skin you use a carrier oil with it. It can be an oil as simple as olive oil

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