9 Awesome YouTube Workout Videos

We all say we want to work out, we all come up with excuses from time to time, I know I do. Now a days there is no reason for excuses, there are so many YouTube Channels, apps, video subscriptions and yes the traditional gym.

So with that being said all I can really say is GET UP AND GET MOVING 😃

ALO Yoga's Beginner Power Vinyasa

Kayla Itstine's Arms and Abs BBG Workout

Anna Victoria's Booty-Sculpting Gym Workout

Pamela RF's 10 Minute Equipmet Free Booty Workout

Tone It Up's 15 Minute Foam-Rolling Workout

Tone It Up's Resistance Band Workout

MadFit's 20 Minute Equpment Free HIIT Workout

Blogilates 3 Minute Back-Toning Workout

PopSugar Fitness 30 Minute Body By Simone Dance Cardio Workout

Some of these videos you can even combine because they aren't that long and work on different body parts.

I had recently started back to the gym, I don't normally stress out about germs so much but my 72 year old dad lives with us so I am not going anywhere I don't have too. The first video I am going to try is the Dance Cardio Workout! Give these workouts a try and comment which ones you liked and if you found others!

Comments

DIY Candy Corn Sugar Scrub

Okay, okay last day of fall sugar scrubs for now. This recipe makes about 1 1/2c What you need: 1 1/2c sugar 1/2c coconut oil 1tsp vanilla extract 4 drops vitamin e oil orange food gel yellow food gel small mason jars Create: Add the sugar, vanilla, vitamin e and coconut oil in a bowl and mix with a mixer. Divide the mixture evenly into 3 small bowls. Set aside one bowl (this will be for the white section of the candy corn). To the second bowl, add a third of the sugar and a small amount of orange food gel with a toothpick. Add more color if needed. Set aside. Add a small add a third of the sugar amount of yellow food gel to the third bowl and stir well, add more color if needed. Set aside. The other bowl should have your white sugar in it. Grab your mason jar and place the yellow mixture first, then the orange and then the white.

Diced Italian Chicken

Diced Italian Chicken Ingredients 3lb boneless, skinless chicken breast 1/4c Kraft Balsamic Vinaigrette Dressing 1 bag of baby spinach 2 onions 1 jar of sundried tomatoes Directions Chop your chicken into little chunks and throw in a skillet, you do not need oil because your chicken is wet enough, cook over medium to high heat. While your chicken is cooking start chopping your spinach, chop your onions and drain the oil off of the sundried tomatoes. Once the chicken is no longer pink add the balsamic vinaigrette dressing. Once the dressing is seared on add all your veggies and cook over low to medium heat for about 10 minutes.

Cilantro Lime Chicken Drumsticks

This recipe is low carb and budget friendly. This serves 3 servings, so if you have more than 3 people in the house double it, heck double it anyways even if you don't and have leftovers. What you'll need: 2T evoo 4 cloves garlic, minced 1/2tsp cumin 1/2tsp salt black pepper 2 limes 1/2 bunch cilantro 6 chicken legs How to make: Combine the olive oil, minced garlic, cumin, salt, and some freshly cracked pepper (about 10-15 cranks of a mill) in a bowl. Use a zester, microplane, or small-holed cheese grater to remove the zest from one of the limes. Add about 1 tsp zest and 3 Tbsp juice to the marinade. Pull the leaves from 1/4 bunch of cilantro and chop finely. Add the chopped cilantro to the marinade and stir to combine. The other 1/4 bunch of cilantro will be added after baking. Pour the marinade into a gallon sized zip top bag and add the chicken drumsticks. Close the bag tightly and massage to mix and coat the chicken pieces in the...

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