9 Awesome YouTube Workout Videos

We all say we want to work out, we all come up with excuses from time to time, I know I do. Now a days there is no reason for excuses, there are so many YouTube Channels, apps, video subscriptions and yes the traditional gym.

So with that being said all I can really say is GET UP AND GET MOVING 😃

ALO Yoga's Beginner Power Vinyasa

Kayla Itstine's Arms and Abs BBG Workout

Anna Victoria's Booty-Sculpting Gym Workout

Pamela RF's 10 Minute Equipmet Free Booty Workout

Tone It Up's 15 Minute Foam-Rolling Workout

Tone It Up's Resistance Band Workout

MadFit's 20 Minute Equpment Free HIIT Workout

Blogilates 3 Minute Back-Toning Workout

PopSugar Fitness 30 Minute Body By Simone Dance Cardio Workout

Some of these videos you can even combine because they aren't that long and work on different body parts.

I had recently started back to the gym, I don't normally stress out about germs so much but my 72 year old dad lives with us so I am not going anywhere I don't have too. The first video I am going to try is the Dance Cardio Workout! Give these workouts a try and comment which ones you liked and if you found others!

Comments

DIY Candy Corn Sugar Scrub

Okay, okay last day of fall sugar scrubs for now. This recipe makes about 1 1/2c What you need: 1 1/2c sugar 1/2c coconut oil 1tsp vanilla extract 4 drops vitamin e oil orange food gel yellow food gel small mason jars Create: Add the sugar, vanilla, vitamin e and coconut oil in a bowl and mix with a mixer. Divide the mixture evenly into 3 small bowls. Set aside one bowl (this will be for the white section of the candy corn). To the second bowl, add a third of the sugar and a small amount of orange food gel with a toothpick. Add more color if needed. Set aside. Add a small add a third of the sugar amount of yellow food gel to the third bowl and stir well, add more color if needed. Set aside. The other bowl should have your white sugar in it. Grab your mason jar and place the yellow mixture first, then the orange and then the white.

Apple Ginger Fizz for Fall

The kids deserve a special drink for the fall besides apple cider. This is a great fall mocktail with a beautiful flavor combination. Not just for the kiddos. This makes 1 drink What you'll need: 3 oz still apple cider 1 oz freshly squeezed lime juice 6 mint leaves 1 teaspoon apple cider vinegar Pinch powdered cinnamon 3 oz ginger ale Create: Place apple cider, lime juice, cinnamon, apple cider vinegar and a few ice cubes into a cocktail shaker. If you don't have a shaker, anything with a tight lid will work, such as a mason jar or drink bottle. Clap the mint together in your hands to release the scent, and add to the shaker. Shake for about 20-30 seconds until ingredients are combined. Pour into an ice filled glass and top with ginger ale. Stir gently, garnish with mint, dried citrus or a cinnamon stick, and serve.

Gordon Ramsay Lamb Ragu

So I am actually making this tonight for dinner and I am pretty excited because I love lamb and I am really getting to know a lot of his recipes. I enjoy watching his shows as well. What you'll need: For the lamb 2 lb ground lamb 2/3c chopped or shredded carrots 1/4c roughly chopped celery 1/2c roughly chopped onion 1T grated or chopped garlic 1 can of chopped tomatoes 1/3c tomato puree pinch of dried oregano 1c red wine What you'll need: For the pasta 14 oz pasta your choice 2 tsp fresh basil 1/8c parmesan evoo sea salt and brown sugar to taste fresh ground pepper Create: For the ragu sauce: Blend the garlic, onions, carrots, celery and olive oil until smooth Heat a sauce pan until it is hot, add the mince (no oil) and stir until it's brown Add the vegetable puree to the mince and cook out for 10 minutes on a low heat Add the tomatoes, tomato purée, stock cubes and red wine Simmer for 2- hours stirring every 10-15 minutes until it has reduced to a thick ri...

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