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Homemade Anxiety Nasal Diffuser



You can order these diffusers in a bulk bag on eBay for hardly anything. You can make so many different types of diffusers, they are essentially like the Vick's ones you buy at the store when you are sick.

2 of the scents for anxiety is Lemon & Lavender, so I take the Cotton stick and place it on top of a paper towel. I then add 10 drops of lavender and roll it around. Then I use about 15 drops of the lemon and roll it around again.

Put your nasal diffuser together and you can use it whenever you need it!
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