Protein
Pancakes Yields 6-9
Ingredients:
1c
oats
1
banana
2
eggs
1-2c
egg whites
4t
baking powder
a
pinch of salt
a
pinch of cinnamon
1-2
scoops protein powder
2T
flax meal
Directions:
Run
everything through a blender until mixed well.
Using
a nonstick griddle add batter in small circles about 1-4c per
pancake. Cook about 2-3 minutes on each side.
Top
with anything you like
Comments
Post a Comment