Skip to main content

Barre3




I had a lovely lady mention Barre3 to me and I have been looking into it ever since. There are no classes close to me but I am really wanting to get into this...
"Where Ballet Barre Meets Yoga and Pilates"
 
I did ballet when I was younger and loved it, it was great for flexibility and strength, awesome workout every time. Now Yoga and Pilates seem to be the big thing BUT what if you could do all 3? What if you could work at your own pace, even from home if you can't get to a class? With Barre3 you have all of those options, there is even an app you can use!
 
I figured it was worth putting a small post up about this because I don't believe a lot of people know about these classes and I for one am so intrigued and excited. I would like to attend a class and then probably do a lot of it from home.
 
So if you want to know more about Barre3 or maybe we could do it together some time, just click here and lets learn more about it together!
 



Comments

Popular posts from this blog

DIY Candy Corn Sugar Scrub

  Okay, okay last day of fall sugar scrubs for now. This recipe makes about 1 1/2c What you need: 1 1/2c sugar 1/2c coconut oil 1tsp vanilla extract 4 drops vitamin e oil orange food gel yellow food gel small mason jars Create: Add the sugar, vanilla, vitamin e and coconut oil in a bowl and mix with a mixer. Divide the mixture evenly into 3 small bowls. Set aside one bowl (this will be for the white section of the candy corn). To the second bowl, add a third of the sugar and a small amount of orange food gel with a toothpick. Add more color if needed. Set aside. Add a small add a third of the sugar amount of yellow food gel to the third bowl and stir well, add more color if needed. Set aside. The other bowl should have your white sugar in it. Grab your mason jar and place the yellow mixture first, then the orange and then the white.

FREE Kindle Books

You do not need to have a Kindle to get Kindle Books. You can download the Kindle Book app to your phone or tablet. Generally I search free kindle books. You can get anything from box sets, recipe books, kids books and more. The books listed are not always free so make sure if you see one you download it right away. Below are some Kindle Books that are currently free: Forever and Ever Boxed Set Books 1-3 Free Comic Book Day 2018: Avengers/Captain America #1 The Bend in Redwood Road Book 1 The Girls Across the Bay (The Knox and Sheppard Mysteries Book 1) Finding Home The Perfect Wife (A Jessie Hunt Psychological Suspense Thriller, Book 1) King of Shadows, Book 1 of 2 The Watchmaker's Daughter (Glass and Steele Book 1) The Runaway Train There are plenty of more books that are free; go to Amazon and check them out!

Apple Ginger Fizz for Fall

  The kids deserve a special drink for the fall besides apple cider. This is a great fall mocktail with a beautiful flavor combination. Not just for the kiddos. This makes 1 drink What  you'll need: 3 oz still apple cider 1 oz freshly squeezed lime juice 6 mint leaves 1 teaspoon apple cider vinegar Pinch powdered cinnamon 3 oz ginger ale Create: Place apple cider, lime juice, cinnamon, apple cider vinegar and a few ice cubes into a cocktail shaker. If you don't have a shaker, anything with a tight lid will work, such as a mason jar or drink bottle. Clap the mint together in your hands to release the scent, and add to the shaker. Shake for about 20-30 seconds until ingredients are combined. Pour into an ice filled glass and top with ginger ale. Stir gently, garnish with mint, dried citrus or a cinnamon stick, and serve.