Skip to main content

Barre3




I had a lovely lady mention Barre3 to me and I have been looking into it ever since. There are no classes close to me but I am really wanting to get into this...
"Where Ballet Barre Meets Yoga and Pilates"
 
I did ballet when I was younger and loved it, it was great for flexibility and strength, awesome workout every time. Now Yoga and Pilates seem to be the big thing BUT what if you could do all 3? What if you could work at your own pace, even from home if you can't get to a class? With Barre3 you have all of those options, there is even an app you can use!
 
I figured it was worth putting a small post up about this because I don't believe a lot of people know about these classes and I for one am so intrigued and excited. I would like to attend a class and then probably do a lot of it from home.
 
So if you want to know more about Barre3 or maybe we could do it together some time, just click here and lets learn more about it together!
 



Comments

Popular posts from this blog

Natural Eyebrow Gel

  You guys know I love natural items, especially for my body. I like doing the research and blogging about it. I am for sure making this. My eyebrows are thinning and not shaping well. I love, love this recipe and it's only 5 ingredients!!!! WHY I LOVE THIS DIY It gives a light, natural tint to eyebrow hairs thanks to cocoa and (for darker hair) activated charcoal. It keeps eyebrow hairs in place all day. It nourishes the hair follicles and promotes hair growth. Great for sparse brows!  It’s suitable for all skin types.  It’s a snap to whip together.  It can be applied with a regular clean eyebrow or mascara brush (called a spoolie).  A little product goes a long way.  It’s only 5 ingredients and it makes 1 small jar. What you'll need: 1 tbsp Aloe Vera Gel  1/4 tsp Raw Honey 1/4 tsp Rhassoul Red Clay  1/4 tsp Jojoba oil Optional: 3 drops RoseHip Seed Oil (for extra eyebrow hair nourishment) 1 tsp finely sifted Cacao Powder (for darker color, add m...

Apple Ginger Fizz for Fall

  The kids deserve a special drink for the fall besides apple cider. This is a great fall mocktail with a beautiful flavor combination. Not just for the kiddos. This makes 1 drink What  you'll need: 3 oz still apple cider 1 oz freshly squeezed lime juice 6 mint leaves 1 teaspoon apple cider vinegar Pinch powdered cinnamon 3 oz ginger ale Create: Place apple cider, lime juice, cinnamon, apple cider vinegar and a few ice cubes into a cocktail shaker. If you don't have a shaker, anything with a tight lid will work, such as a mason jar or drink bottle. Clap the mint together in your hands to release the scent, and add to the shaker. Shake for about 20-30 seconds until ingredients are combined. Pour into an ice filled glass and top with ginger ale. Stir gently, garnish with mint, dried citrus or a cinnamon stick, and serve.

Oven Braised Beef with Tomatoes and Garlic

This just sounds too good to be true! Tomatoes and garlic is a favorite mix of mine now your throwing in braised beef! I will be cooking this next time I have to run out to the store. This recipe does serve 6 & the best part you only need 3 items! 1 28oz can whole tomatoes 1 (3-3 1/2lb boneless beef chuck roast 1 head of garlic, separated into cloves, left unpeeled Heat your oven to 300 degrees, coarsely chop tomatoes with their juices in a food processor (or however you can). Put the roast in an ovenproof 4-5 quart heavy pot or casserole dish with a lid. Pour tomatoes over roast and scatter garlic around it. Season with salt and pepper. Braise in middle of oven covered until very tender roughly 3-4 hours. Serve with rice or noodles