Cream of Pumpkin Soup

Fall is upon us, so why not try something new, filling and with a fall theme? Cream of Pumpkin Soup, I think I am going to be trying this one!

Serves 4

Ingredients:

500g (3 cups) fresh pumpkin, peeled and cubed

350ml (2 cups) veggie stock

1 sliced onion

1-2 carrots, peeled and diced small

1t ground cinnamon

275ml (1 cup) skim milk

Directions:

Place the vegetables and stock in a large saucepan.

Bring to a boil and simmer for 15-20 minutes until the veggies are tender.

Blend until smooth (you can use a processor rather than a blender) but the texture will be less creamy.

Return to pan and add the cinnamon and milk, stir gently and simmer for 10 minutes.

How easy was that?!

Thank you healthy eating made easy

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