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Cream of Pumpkin Soup




Fall is upon us, so why not try something new, filling and with a fall theme? Cream of Pumpkin Soup, I think I am going to be trying this one!
 
 

Serves 4
 
Ingredients:
500g (3 cups) fresh pumpkin, peeled and cubed
350ml (2 cups) veggie stock
1 sliced onion
1-2 carrots, peeled and diced small
1t ground cinnamon
275ml (1 cup) skim milk
 
 
Directions:
Place the vegetables and stock in a large saucepan.
Bring to a boil and simmer for 15-20 minutes until the veggies are tender.
Blend until smooth (you can use a processor rather than a blender) but the texture will be less creamy.
Return to pan and add the cinnamon and milk, stir gently and simmer for 10 minutes.
 
How easy was that?!
 
 
 


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