Skip to main content

Depression Sucks!




Dear Diary....Depression Sucks,
 
 

I have it marked in the "About Me" section that I am Bipolar. I was diagnosed Manic Depressive when I was 15, and then at a later date it turned too Bipolar Type 2.
What is Bipolar 2 Disorder? It is a form of mental illness, it is similar to Bipolar 1 except with moods cycling between high and low over time. Most of the time the "up" moods never reach full blown mania (I have had that twice in my life). The less intense elevated moods in bipolar 2 are called hypomanic episodes. Most people that have Bipolar 2 suffer more from depression, which is where the term mani depression comes from. Depressive episodes can last weeks, months and (rarely) years.
I have never let being bipolar define me but I am not going to lie it has affected a lot in my life. Especially when I am in the "manic" state. Again was only twice in my life but when it happened everything durring that period of time changed!
Currently I am going through a "low" I have been depressed and honestly I don't know why. It's hard to try to explain this to someone who has no clue what it's like to be depressed and not know why. I hate when people go "what's wrong" and you say "I don't know" then they say "what do you mean you don't know" its because I honestly do not know!!!! Many people suffer from some type of mental illness, some worse than others. If you know someone that has a mental illness please be patient with them and try to be understanding. We all deserve love and understanding from each other!



For more information on Bipolar or mental illness please visit Nami.org


Comments

Popular posts from this blog

DIY Candy Corn Sugar Scrub

  Okay, okay last day of fall sugar scrubs for now. This recipe makes about 1 1/2c What you need: 1 1/2c sugar 1/2c coconut oil 1tsp vanilla extract 4 drops vitamin e oil orange food gel yellow food gel small mason jars Create: Add the sugar, vanilla, vitamin e and coconut oil in a bowl and mix with a mixer. Divide the mixture evenly into 3 small bowls. Set aside one bowl (this will be for the white section of the candy corn). To the second bowl, add a third of the sugar and a small amount of orange food gel with a toothpick. Add more color if needed. Set aside. Add a small add a third of the sugar amount of yellow food gel to the third bowl and stir well, add more color if needed. Set aside. The other bowl should have your white sugar in it. Grab your mason jar and place the yellow mixture first, then the orange and then the white.

FREE Kindle Books

You do not need to have a Kindle to get Kindle Books. You can download the Kindle Book app to your phone or tablet. Generally I search free kindle books. You can get anything from box sets, recipe books, kids books and more. The books listed are not always free so make sure if you see one you download it right away. Below are some Kindle Books that are currently free: Forever and Ever Boxed Set Books 1-3 Free Comic Book Day 2018: Avengers/Captain America #1 The Bend in Redwood Road Book 1 The Girls Across the Bay (The Knox and Sheppard Mysteries Book 1) Finding Home The Perfect Wife (A Jessie Hunt Psychological Suspense Thriller, Book 1) King of Shadows, Book 1 of 2 The Watchmaker's Daughter (Glass and Steele Book 1) The Runaway Train There are plenty of more books that are free; go to Amazon and check them out!

Apple Ginger Fizz for Fall

  The kids deserve a special drink for the fall besides apple cider. This is a great fall mocktail with a beautiful flavor combination. Not just for the kiddos. This makes 1 drink What  you'll need: 3 oz still apple cider 1 oz freshly squeezed lime juice 6 mint leaves 1 teaspoon apple cider vinegar Pinch powdered cinnamon 3 oz ginger ale Create: Place apple cider, lime juice, cinnamon, apple cider vinegar and a few ice cubes into a cocktail shaker. If you don't have a shaker, anything with a tight lid will work, such as a mason jar or drink bottle. Clap the mint together in your hands to release the scent, and add to the shaker. Shake for about 20-30 seconds until ingredients are combined. Pour into an ice filled glass and top with ginger ale. Stir gently, garnish with mint, dried citrus or a cinnamon stick, and serve.