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Peanut Butter Banana and Protein Shake





Ingredients:
1c skim milk
1 scoop vanilla protein powder
2T peanut butter
1 medium banana
3-5 ice cubes
 
 
 
 
Directions:
Add ingredients to a blender and mix, pour into a large glass and enjoy!
 
 
 
 
Nutritional Info:
Serving Per Recipe: 1
Calories: 412.9
Total Fat: 13.5g
Cholesterol: 42.5mg
Sodium: 308.5mg
Total Carbs: 50.7g
Dietary Fiber: 4.9g
Protein: 29.0g
 
 
 
 
 
Thank you Spark People


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