My Eeny Weeny Blog

This week is asian themed meals, I was not blogging Monday & Tuesday so there will be 2 meals going up on Wednesday & Thursday. I love chinese food, whether I am taking it out or making it at home. Below is a scrumptious recipe, it serves 4. What you'll need: 4 chicken breasts cut into 1" cubes 20 large shrimp 4tsp soy sauce 4tsp rice wine 2tsp sesame oil 1T cornstarch 1/2c veggie oil, divided 4 garlic cloves, minced 16 dried red chile peppers, cut in half 2tsp szechuan peppercorns 1 sliced red pepper 1 sliced green pepper 1/4c dark soy sauce 2T rice wine 2tsp sugar 1c peanuts 4 green onions, cut into 3" lengths How to make: Combine the chicken and shrimp in a mixing bowl along with 4tsp of soy sauce, 4tsp of rice wine and 2tsp of sesame oil. Sprinkle with cornstarch, and mix until evenly combined. Set aside to marinate for 30 minutes. Heat half of the veggie oil in a wok over high heat. Stir ...

This is an easy recipe, apply to your lips before you put on your makeup or before you go out. You can even apply daily just to soften your lips. Mix 1T of almond oil, 1tsp of cinnamon and 1T of sugar into a small bowl. Massage onto your lips for 5-10 minutes. If you have any left over store in an airtight container.

You are probably wondering why I put this under health tips. Well journaling actually does help your health; your mental health. Journal writing will help you solve your problems more easily. Just like talking to a friend about problems helps reduce stress and provides relief, writing in a journal helps clarify the problems in your own mind and allows you to concentrate on finding a solution. Top 5 reasons to journal: Journals help you connect to your values, emotions and goals. Journals improve mental clarity and focus. Journals improve insight and understanding Journals track your overall development. Journals facilitate personal growth. So if you aren't already journaling, why don't you start now?

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It is in the midst of change we often discover wings we never knew we had.

I have a large amount of inner thigh fat, when I lost a bunch of my weight quickly, it started to appear. I am trying on working to get rid of it. Below are some exercises to help you shrink it and tighten it up. Burpees; for optimum results try to do 10-20 of them. If you can't do that amount when you first start work towards the amount. You can add these to your already planned workout and do them daily. Crusty lunge; I have never heard of these, you want to do 3 sets of 12-15 reps. Again if you can't do that amount when you are first starting build up to it. Here is how you do them: Start by standing upright, now move your left leg behind to the right so that your thighs cross, bending both knees as if you were curtsying. While bending, join your palms together. Repeat the same with your right leg, this will complete one rep. Glute kickbacks; make sure you do each leg, do 10-15 reps on each leg. These you should be able to do th...

We are almost wrapping up vegetarian and seafood week. Today I am posting one of my favorite seafood's and that is shrimp. This recipe is very healthy for you and feeds 4. What you'll need: 2lbs shrimp 2 small zucchini 2 small yellow squash 3 small bell peppers 3T evoo 2T butter 2 cloves garlic, chopped 1T paprika 1/2T cajun seasoning salt & pepper fresh parsley to garnish How to make: Cut the veggies into bit sized pieces. Place the shrimp in a medium bowl, add the cajun, paprika, salt and evoo, mix well. Heat a large skillet over medium high heat, add the shrimp and cook for about 6 minutes, remove the shrimp from the skillet and set aside. To the same skillet, add the garlic, butter and veggies. Season with salt and stir fry for about 10 minutes or until the veggies are tender. Return the shrimp to the skillet, stir well and garnish with parsley.