Garden Veggie Delight

*This is the last garden recipe for the week….if you

think of other veggies I haven’t touched base

on this week feel free to ask me to look for a

recipe tailored around that veggie!

I used to do this all the time when I had a garden.

It’s the easiest meal you will ever make! First pick a protein; fish,

steak, chicken or shrimp. Now check out what

veggies you have that will pair well with your protein.

Grab your veggies, rinse and chop. Sautee your

veggies, while they are cooking start to cook your protein.

Once everything is done mix together with spices

and your choice of a sauce. You can do chinese,

mexican, italian or a good balsamic vinaigrette dressing.

My favorite was always taking chicken with string beans,

cherry tomatoes, zucchini and green peppers.

I always use garlic powder and then whatever other

seasonings I want. I would find a good dressing and cook with that.

The possibilities are endless…. Have fun and enjoy!

Comments

Chicken Meatballs with Quinoa & Curried Cauliflower (high calories)

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Want something that is easy, sounds funny to kids and it should definitely be kid approved? Well here ya go, what kid doesn't love meatballs and taquitos? Recipe makes 1 dozen... Ingredients: 12 froze fully cooked Italian meatballs, thawed 2c shredded mozzarella cheese 1c ricotta cheese 1t Italian seasoning 12 8" flour tortillas cooking spray warm marinara sauce Directions: Preheat oven to 425, place meatballs in a food processor, pulse until finely chopped. Transfer to a large bowl, stir in cheeses and seasoning. Spread about 1/4c meatball mixture down center of each tortilla. Roll up tightly and place in a greased 15x10x1" baking pan, seam side down and spritz with cooking spray. Bake until golden brown, about 16-20 minutes and serve with the marinara sauce.

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