Spaghetti Squash From Your Garden

I love to make spaghetti squash, I use it a lot

in place of pasta. I will normally cook diced

chicken or shrimp for it. I always turn the dish

into an italian style dish using alfredo or pesto.

Cook your protein however you would like too, as for

the spaghetti squash below is how you wanna make that.

Preheat your oven to 400 degrees. Cut both sides of

the spaghetti squash off so you can stand it up, then

cut straight down the center of it. Take all the seeds out.

Take some olive oil and whatever seasonings you

would like and mix together in a bowl, using a bbq type brush,

brush the oil mixture onto the inside of the squash.

Spray a cookie sheet down with cooking spray.

Place your squash rind side up on the sheet.

Cook for 40-60 minutes, you know when it's done when

the rind is mushy and turning brown.

When I pull mine out of the oven I mix some more

olive oil and seasoning. I then take a fork to the inside

of the squash and pull the squash apart, it looks like

strings when you do this. I take the oil mixture

and pour onto the strings and mix it up with the fork.

Place your squash on your plate with your protein on top.

Good eating right there and very healthy for you too.

Comments

Chicken Meatballs with Quinoa & Curried Cauliflower (high calories)

Alright my dear friends, we have some in the group who are needing to maintain or gain some weight, so this week is going to be high calorie meals. I will have (high calories) posted in the title of the recipe. This recipe serves 1 so you will need to adjust depending on how many people will be eating it. There is 697 calories, 44g carbs & 72g of protein. Ingredients: 1/2lb ground chicken 1 garlic love, chopped 1tsp turmeric pinch of cumin pinch of cinnamon handful dill, chopped 2 sprigs green onion, chopped For the quinoa & curried cauliflower: 1/4c quinoa 4 cauliflower florets 1/8c sweet potato chopped 1T evoo 1T medium curry powder 1tsp pistachios, chopped 1tsp sultanas 1/2 lime, juiced How to make: For the meatballs, mix together all the ingredients in a bowl with some seasoning. Form into six balls and chill in the fridge for 20 mins. Heat oven to 390 degrees. Wash the quinoa and put it in a saucepan with 7...

DIY Cheesecloth Ghosts

I absolutely love these! I love decorating for Halloween, I have to say it is my favorite holiday. I don't think you can have enough decorations up! So when I found this DIY project I just had to share! DIY Cheesecloth Ghosts You can find styrofoam mannequin heads at wig shots. They normally can stand on their necks but for this project you need to suspend them to let the cloth flow freely. Materials: Cheesecloth Styrofoam mannequin heads Sponge brush Watered-down glue or fabric stiffener Screw eyes Monofilament Removable adhesive hooks (like command brand or painters tape). Steps: Apply a layer of cheesecloth to the head, then generously brush over head and face with glue. Use hands to smooth the cloth into the facial features. Don't brush down the neck, stop at chin level so the fabric is loose below that. Repeat until you have 4 layers each being 7 feet long of cheesecloth...

Mama Mia Meatball Taquitos

Want something that is easy, sounds funny to kids and it should definitely be kid approved? Well here ya go, what kid doesn't love meatballs and taquitos? Recipe makes 1 dozen... Ingredients: 12 froze fully cooked Italian meatballs, thawed 2c shredded mozzarella cheese 1c ricotta cheese 1t Italian seasoning 12 8" flour tortillas cooking spray warm marinara sauce Directions: Preheat oven to 425, place meatballs in a food processor, pulse until finely chopped. Transfer to a large bowl, stir in cheeses and seasoning. Spread about 1/4c meatball mixture down center of each tortilla. Roll up tightly and place in a greased 15x10x1" baking pan, seam side down and spritz with cooking spray. Bake until golden brown, about 16-20 minutes and serve with the marinara sauce.

My Eeny Weeny Blog

Search This Blog