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Aussie Bites


We want our kids to be healthier and teach them

how to eat healthier. Which is why this week is all about

healthy snacks for the kiddos.


Today I bring you Aussie Bites

A.K.A Granola Bite Muffins.


What you'll need:

1c whole wheat flour

1 1/2c oats

1/2c brown sugar

1/2tsp baking powder

1/2tsp kosher salt

one stick unsalted butter, melted and cooled

1/4c honey

1/4c each of the following: sunflower seeds, flax seed,

shredded unsweetened coconut and golden raisins


Create:

Preheat the oven to 350 degrees. Add all the dry ingredients

into a large mixing bowl and whisk together.


Add melted butter and honey. Stir to combine with the dry ingredients. Then add the flax seeds, coconut, raisins and

sunflower seeds. Mix well to combine. The mixture will be

a bit dry and lumpy.


Place 1 heaping tablespoon of the filling onto a greased

mini muffin pan. Press the tops down to pack tight.


Bake in your oven for 12-15 minutes until golden brown.

You can keep them in a sealed container for up to a week.



 

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