Honey Dijon Salmon with Creamy Cauliflower Mash

 

This salmon looks so good! I've always wanted to try a cauliflower mash, if anyone tries this before me, let me know what you think!

Ingredients:

3c small cauliflower florets

1lb skinless salmon fillet

2T Grey Poupon Savory Honey Mustard, divided

1/2c philadelphia chive and onion 1/3 less fat cream cheese

2 green onions, sliced and divided

Directions:

Cook cauliflower in saucepan of boiling water 8-10 minutes or until tender. Meanwhile brush fish with half the mustard, place mustard side down in nonstick skillet, sprayed with cooking spray. Cook on medium high heat for 4 minutes. Turn fish, brush with remaining mustard. Cover and cook on medium low heat for 3-4 minutes, or until fish flakes easily with fork. Remove from heat, cover to keep warm.

Drain cauliflower, reserving 1/4c cooking water, place cauliflower in blender. Add reserved water and reduced fat cream cheese. Blend until smooth. Spoon into a bowl stir in half the onions and sprinkle with remaining onions. Serve with fish.

 

 

 

 

Thanks Kraft