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Grilled Chicken with Spinach and Melted Mozzarella

 
 
Ingredients:
3 Large Chicken breasts sliced in half lengthwise to make 6 cutlets
pepper to taste
1tsp olive oil
3 cloves garlic, crushed
10oz frozen spinach, drained
3oz shredded part skim mozzarella
1/2c roasted red pepper, sliced in strips
 
 
 
Directions:
 
Preheat oven to 400. Season chicken with pepper. Fire up the grill. Cook chicken on the grill until no longer pink, careful not to overcook or the chicken will be dry.
Heat a saute pan on medium heat. Add your oil and garlic, saute a few seconds, add spinach and a pinch of pepper. Cook a few minutes until heated through.
When chicken is done put onto a baking sheet lined with foil. Divide spinach evenly between the 6 pieces and place on top. Top each with a sprinkle of the mozzarella. Add slices of rasted pepper and bake until melted.



 
 
Servings: 6
Calories per Serving: 153
Fat: 4.2g
Protein: 24.5g
Carb: 4.0g
Fiber 1.3g
Sugar: 7g
 
 
 

 
 

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