Pumpkin Protein Shake

Tis' the season for all things pumpkin!

What do you need to get your protein in and your pumpkin fix?

1c unsweetened vanilla almond milk

1/2c frozen banana, sliced

3T Libby's pumpkin

1 scoop vanilla protein powder

1T almond butter

1/8tsp pumpkin spice

1/8tsp ground cinnamon

8 ice cubes

Combine all ingredients in a nutri bullet or blender,

sprinkle the top with a dash of nutmeg if you want.

Comments

Natural Eyebrow Gel

You guys know I love natural items, especially for my body. I like doing the research and blogging about it. I am for sure making this. My eyebrows are thinning and not shaping well. I love, love this recipe and it's only 5 ingredients!!!! WHY I LOVE THIS DIY It gives a light, natural tint to eyebrow hairs thanks to cocoa and (for darker hair) activated charcoal. It keeps eyebrow hairs in place all day. It nourishes the hair follicles and promotes hair growth. Great for sparse brows! It’s suitable for all skin types. It’s a snap to whip together. It can be applied with a regular clean eyebrow or mascara brush (called a spoolie). A little product goes a long way. It’s only 5 ingredients and it makes 1 small jar. What you'll need: 1 tbsp Aloe Vera Gel 1/4 tsp Raw Honey 1/4 tsp Rhassoul Red Clay 1/4 tsp Jojoba oil Optional: 3 drops RoseHip Seed Oil (for extra eyebrow hair nourishment) 1 tsp finely sifted Cacao Powder (for darker color, add m...

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