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Flu Season Do's





Flu season is right around the corner, you also have
upper respiratory infections, strep and more.
It is important to try and stay as healthy as possible.

Studies have found if you take 1200 units of Vitamin D3, Zinc
and Vitamin C daily especially during the winter it
reduces the incidence of influenza A and enhances
your immunity by upregulating antimicrobial peptides.

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