Skip to main content

Disappointed




Where do I even begin? I guess at the beginning,
that's where all stories start right?

As a young girl I never struggled with weight, it wasn’t until
my mid 20’s that weight became an issue and boy did it!
At my heaviest I was 245lbs. Back in 2015 I had
gastric sleeve surgery. I lost a little over 100lbs.
Then I suffered another loss, my mother in law died in 2017.
It wasn’t right away but I put on close to 20lbs by 2019.
Now between 2019 and as of September first 2020
I have gained even more weight making my weight gain 28lbs.
I am just a few pounds away from 180!

I am disgusted with myself and can’t believe I let this happen!
With the loss, no motivation and then covid hitting
it feels like it’s just been one issue after another.
The issues going on with my health don’t help either.
I need to make a change and I need to do it now!

I have decided no more excuses! I am getting straight
back into the gym as soon as possible,
I plan on walking every night in addition to that as
long as it’s not raining or snowing. I also had started IF Fasting
which I have not been doing.
The funny thing is I kinda do fast every day because
I don’t eat a lot but it would be considered a dirty fast
because I am drinking my calories. I can’t go back to IF
doing the 16:8 I have to do more so I am going to
be fasting 19-20 hours a day.

I created this blog to help others but I haven’t been helping myself.
I hope by pouring my heart out it will help others,
maybe we can keep each other accountable?
I would do another weight loss challenge but that
didn’t go over so well last time.

I am going to start doing a special “hump day” post.
On those days I am going to post a “hump day” meme.
I am hoping that you will post on that meme what
you are working on that week, whether it be exercising,
eating better, IF anything to help motivate someone else.
I will update as I try to make progress in my own life!

Comments

Popular posts from this blog

Buffalo Chicken Nachos

  Football has started so everyone wants something to snack on BUT I even look for something different for dinner. I tried to look up buffalo chicken shit on a shingle with no recipes but I came across this one. Now you can do the nachos or you can create your own shit on a shingle version with a piece of toast and melted cheese on top of the toast with the buffalo chicken on top...hmmmm... Anyways, here ya go. Recipe makes 6-8 servings. What you'll need: Nachos.... 1/3 - 1/2c you're favorite hot sauce 3c cooked shredded chicken 8-10oz tortilla chips 1 1/3 - 2c shredded Mexican blend cheese Topping.... 1/2c plain greek yogurt 3-5T more of hot sauce 3-4 green onions thinly sliced Create: Preheat the oven to 400˚F. In a medium bowl, mix the hot sauce with the shredded chicken until well coated. Set aside. Place the tortilla chips in an even layer on a baking sheet, face side up so the chips will hold the toppings. Add the chicken evenly over the chips, followed by the cheese. Bak

Home Remedies for Sinus Drainage

Every time I get a sinus infection I have sinus drainage forever or at least it seems so I had looked up ways to help the drainage. Below are a few ideas to try next time you start looking like Rudolph. Drink plenty of fluids Run a humidifier or vaporizer Use saline solution and or a Neti Pot (make your own mixture for the Neti Pot by dissolving 1tsp of sea salt in 1 pint of distilled water. Add a pinch of baking soda to the mixture.) Steam! Boil some water and add some eucalyptus oil to the water (you can use Walmart's brand for this). Lower the pot to a simmer and take a towel over your head and put your head over the pot. Chicken Soup, yes you read that right! A 2000 study found that chicken soup reduces inflammation associated with sinus congestion, runny nose and colds. Warm & Cold Compresses, lay back with the warm compress draped across your nose, cheeks and forehead for 3 minutes. Remove and replace with a cold compress for 30 second

Tapout MMA Boxing Combo Kit

We went to Kmart tonight to get our layaway out, which included some boxing gloves but we forgot to put the pads in layaway. As we were trying to decide on the pads, we found an awesome deal! We got the Tapout MMA Boxing Combo Kit .   Our Kmart had it marked down to $19.00 from $39.00! Right now I also found them at Kmart.com for $26.00 which would save you 31% (but if I were you, I would check your local Kmart first). Happy Boxing! This Tapout MMA curved focus mitts and gloves combo for adults offers everything you need to start training for your next sparring match Set includes two focus mitts and two striking gloves for adults Durable polyurethane construction means mitts stand up to lots of action Vented mitt back allows for optimal breathability Curved ball grip gives mitt maximum durability and comfort Mitt's guided channels help ensure proper finger placement Reinforced stitching between glove fingers for extra durability and long-lasting use Exposed finger de