Skip to main content

Disappointed




Where do I even begin? I guess at the beginning,
that's where all stories start right?

As a young girl I never struggled with weight, it wasn’t until
my mid 20’s that weight became an issue and boy did it!
At my heaviest I was 245lbs. Back in 2015 I had
gastric sleeve surgery. I lost a little over 100lbs.
Then I suffered another loss, my mother in law died in 2017.
It wasn’t right away but I put on close to 20lbs by 2019.
Now between 2019 and as of September first 2020
I have gained even more weight making my weight gain 28lbs.
I am just a few pounds away from 180!

I am disgusted with myself and can’t believe I let this happen!
With the loss, no motivation and then covid hitting
it feels like it’s just been one issue after another.
The issues going on with my health don’t help either.
I need to make a change and I need to do it now!

I have decided no more excuses! I am getting straight
back into the gym as soon as possible,
I plan on walking every night in addition to that as
long as it’s not raining or snowing. I also had started IF Fasting
which I have not been doing.
The funny thing is I kinda do fast every day because
I don’t eat a lot but it would be considered a dirty fast
because I am drinking my calories. I can’t go back to IF
doing the 16:8 I have to do more so I am going to
be fasting 19-20 hours a day.

I created this blog to help others but I haven’t been helping myself.
I hope by pouring my heart out it will help others,
maybe we can keep each other accountable?
I would do another weight loss challenge but that
didn’t go over so well last time.

I am going to start doing a special “hump day” post.
On those days I am going to post a “hump day” meme.
I am hoping that you will post on that meme what
you are working on that week, whether it be exercising,
eating better, IF anything to help motivate someone else.
I will update as I try to make progress in my own life!

Comments

Popular posts from this blog

Tapout MMA Boxing Combo Kit

We went to Kmart tonight to get our layaway out, which included some boxing gloves but we forgot to put the pads in layaway. As we were trying to decide on the pads, we found an awesome deal! We got the Tapout MMA Boxing Combo Kit .   Our Kmart had it marked down to $19.00 from $39.00! Right now I also found them at Kmart.com for $26.00 which would save you 31% (but if I were you, I would check your local Kmart first). Happy Boxing! This Tapout MMA curved focus mitts and gloves combo for adults offers everything you need to start training for your next sparring match Set includes two focus mitts and two striking gloves for adults Durable polyurethane construction means mitts stand up to lots of action Vented mitt back allows for optimal breathability Curved ball grip gives mitt maximum durability and comfort Mitt's guided channels help ensure proper finger placement Reinforced stitching between glove fingers for extra durability and long-lasting use Exposed finger de

Autumn Oak Leaf Cocktail

  It is the season of falling leaves, cooler weather, pumpkin spice everything and caramel apples, so why not make an autumn oak leaf cocktail. Recipe from Gordon Ramsay himself. Unfortunately Gordon doesn't do a lot of his recipes in oz so google is your best friend. This recipe makes 1 drink. What you'll need: 40 ml Tanqueray gin 20ml thyme-infused Cointreau 20ml saffron-infused Lillet Blanc 15ml honey truffle syrup 20 fresh lemon juice 15ml egg white 2 drops of Angostura A spray of rosemary-infused Yellow Chartreuse Create: Shake all the ingredients in a shaker for approximately 1 minute Add ice and shake for 30 seconds to cool down drink Double strain into a coupette glass Garnish with saffron.

Shrimp & Crab Fisherman's Pie

Y'all this stuff is AMAZING!!!!🤤 My daughter in law was wanting Shepards Pie but my son wanted something with seafood in it. So what did I do? I researched till I found a recipe that sounded good and this didn't disappoint at all!!!! What you'll need: Shrimp and Crab Filling 2 tbsp butter 2 tbsp olive oil 2 cups onion, chopped 2 cups celery, diced 1.5 lbs raw shrimp, remove tails and save for cooking use a spice bag or tie in clean cheesecloth, chop the shrimp into bite sized pieces (we didn't do all this, not the tails and spice bag, we just cut up large shrimp into 4 pieces; another note is we bought a large bag of lump crab meat and flaked it really good). 1/4 cup tomato paste 2 tbsp flour 3 cups stock, seafood or vegetable 1 1/2 cups heavy cream 3 cloves garlic, crushed 1/2 tsp salt, plus more to taste 2 tsp crab seasoning, ex - Old Bay 1/4 tsp white pepper 1 tsp hot sauce 1/2 tsp Worcestershire sauce 8 ounces cooked crab meat, shells removed Mashed Potatoes 5-6