Below
I have gathered a list of ways to naturally get rid of a headache. I
get frequent ones and needed to find a better solution than always
taking Tylenol. I do use essential oils but sometimes they are too
severe.
Drink
Water
Take
some Magnesium
Limit
Alcohol
Get
Adequate Sleep
Avoid
Foods High in Histamine
Use
Essential Oils, mainly peppermint and or lavender
B-Complex
Vitamin
Cold
Compress
Coenzyme
Q10
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