Skip to main content

13 Great Ways to Use Epsom Salt



Relaxing bath, use 2c of epsom salt and add essential oils if you like and soak in the bath.

Foot soak, it can soothe aches, remove odors, sofeten rough skin, add 1/2c of epsom salt to a large pan of warm water and soak your feet for at least 20 minutes.

Soak sprains and bruises, 2c of epsom salt to a warm bath and soak, this helps with tendonitis too!

Splinter remover, soak in just epsom salt and it will draw out the splinter!

Face cleaner, to clean your face at night mix 1/2tsp of epsom salt with your regular cleansing cream. Just massage in as usual and rinse with cold water.

Homemade skin mask, 1T of cognac, 1 egg 1/4c of non fat dry milk, the juice of 1 lemon, 1/2tsp of epsom salt. Mix together and apply to a damp face. Leave on for 15 minutes and rinse off.

Skin exfoliator, massage handfuls of epsom salt all oever your wet skin, starting with your face down to your feet, then have a bath to rinse.

Remove hairspray, combine 1 gallon of water, 1c of lemon juice and 1c of epsom salt. Combine, cover and let set for 24 hours. The next day pour the mixture into your dry hair. Let sit for 20 minutes then shampoo as normal.

Hair volumizer, combine equal parts of deep conditioner and epsom salt. Warm it in a pan, work the warm mixture into your hair, leave on for 20 minutes and rinse.

Comments

Popular posts from this blog

Tapout MMA Boxing Combo Kit

We went to Kmart tonight to get our layaway out, which included some boxing gloves but we forgot to put the pads in layaway. As we were trying to decide on the pads, we found an awesome deal! We got the Tapout MMA Boxing Combo Kit .   Our Kmart had it marked down to $19.00 from $39.00! Right now I also found them at Kmart.com for $26.00 which would save you 31% (but if I were you, I would check your local Kmart first). Happy Boxing! This Tapout MMA curved focus mitts and gloves combo for adults offers everything you need to start training for your next sparring match Set includes two focus mitts and two striking gloves for adults Durable polyurethane construction means mitts stand up to lots of action Vented mitt back allows for optimal breathability Curved ball grip gives mitt maximum durability and comfort Mitt's guided channels help ensure proper finger placement Reinforced stitching between glove fingers for extra durability and long-lasting use Exposed finger de...

Chicken Meatballs with Quinoa & Curried Cauliflower (high calories)

Alright my dear friends, we have some in the group who are needing to maintain or gain some weight, so this week is going to be high calorie meals. I will have (high calories) posted in the title of the recipe. This recipe serves 1 so you will need to adjust depending on how many people will be eating it. There is 697 calories, 44g carbs & 72g of protein. Ingredients: 1/2lb ground chicken 1 garlic love, chopped 1tsp turmeric pinch of cumin pinch of cinnamon handful dill, chopped 2 sprigs green onion, chopped For the quinoa & curried cauliflower: 1/4c quinoa 4 cauliflower florets 1/8c sweet potato chopped 1T evoo 1T medium curry powder 1tsp pistachios, chopped 1tsp sultanas 1/2 lime, juiced How to make: For the meatballs, mix together all the ingredients in a bowl with some seasoning. Form into six balls and chill in the fridge for 20 mins. Heat oven to 390 degrees. Wash the quinoa and put it in a saucepan with 7...

DIY Peppermint Candle Holders

I can tell you right now this is going to be the centerpiece on my kitchen table this Christmas! Sooo cute!!!      Materials: choice of clear glass vases choice of candles epsom salt round peppermint candies   Instructions: Clean your glass vases and let dry. Pour a layer of epsom salt in the bottom of the vase about half way to the top. Place a layer of round peppermint candies stopping about an inch from the top. Put the candles centered in the vase, slightly embed the candle base in the peppermints. Fill in around the candle with more peppermints until reaching top of the vases.       Thank you Love the Country