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Barre Booty Workout



For those of you who don't know what Barre Fitness is all about, it's a hybrid workout class combining ballet inspired moves with elements of pilates, dance, yoga and strength training. It focuses on high reps of small range movements,


This workout just contains 5 different moves, I am going to send you over to PopSugar.com so you can see the moves and the pictures, all you have to do is click here.
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