Okay
so this post is not your typical workout post, I want you guys to
like coming to my blog! There are a lot of great sources to find out
good workouts, form and more!
So
with that being said, here are the top places to go (besides me lol)
to get your workout information....
This
blog is for women so the first place I suggest is Women's Health
Magazine
My
next source would be BodyBuilding.com
My
3rd source would be YouTube
My
last source would be any workout magazine
The
best thing about any of these sources even mine is you can tailor
them to your needs, to what you can physically do. Make it more, make
it less, take some from on source and add it with another source.
The
world is your oyster, they say so go on and grab it!
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