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5 Day Workout Part 5


This is it, this is the end of the 5 day workout. Have you done each day? Have you been able to go up in reps as suggested? Did you change it up a bit? How do you feel?

Today your workout is....

55 jumping jacks
50 butt kicks
30 push-ups
30 crunches
40 sit-ups
25 squats
60 lunges
60 second plank
45 second wall sit

You got this!!!!

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