Most
everyone knows how to do a squat, so I did the top picture of a Sumo
Squat.
If
you are up for the challenge, good luck!!!
Day
1: 20 squats
Day
2: 25 Sumo Squats (you stand like a sumo wrestler and squat)
Day
3: 30 squats
Day
4: 35 Sumo Squats
Day
5: 40 squats
Day
6: 45 Sumo Squats
and
lastly....
Day
7: 50 squats
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