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28 Day at Home Workout Challenge


It is not always easy to figure out different workouts to do at home. It is not always easy to motivate yourself to workout at home!

I have been trying to do my best, on nice days I walk however I have tendinitis and sometimes after a really good walk I feel it for days on end! I got a workout video that I am getting ready to try out. I also have bands that I am going to do exercises with.

I have a lot of joint and muscle pain that I have to fight through and there are a lot of workouts that I can't do but I do try to modify them. Now with all that rambling over with, I know I have posted several different workouts you can do from home but now I am posting the BIG ONE.... 28- day at home workout challenge..... are you ready? Click Here

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