Skip to main content

General Health & Tips


I enjoy doing these posts for this page because a lot

of the things I try and find you may not think about

and there are other posts that you may have thought

about doing and maybe you forgot. It's all about health on

this page with great tips to better help

your body inside and out!




Congestion Bath

8 Uses for Vicks Vapor Rub

Benefits of Bergamot Essential Oil

Cheer Up Buttercup Essential Oil

May is Better Speech and Language Month!

Why Should You Count Calories?

More About Intermittent Fasting

13 Great Ways to Use Epsom Salt

8 Benefits and Uses of Witch Hazel

The Importance of Hydration

Caffeine; Are You Drinking too Much?

6 Ways to Boost Women's Health

27 Health Tip Scientifically Proven

Immune System Tips

Naturally Get Rid of Headaches

Ways to Keep Your Brain Healthy

Essential Oils That Are Good For the Flu

How to Get the Most of of My Blog

Boost Your Lymphatic System

Living with Lupus? Here are Some Home Remedies to Try!

Amazing Uses for Apple Cider Vinegar

4 Alternatives to Shaving Cream

Home Remedies for Sinus Drainage

Every Day things to Keep Your Heart Healthy

7 “Diet” Myths You Should Dump!

6 Sleep Tips for People with Migraines

My Personal Health Tip

Signs of Bipolar Disorder That You May Not Realize

Benefits of Vitamin D

Benefits of Vitamin C

Why Should You Take Vitamin B Complex

Probiotics Benefits

Benefits of Turmeric

What is BCAA'S

Best Ways to Break a Fast

Best Supplements for Joint & Muscle Pain

Tips for Sleeping Better

Tips for Getting in Enough Water

Benefits of Bee Pollen

Ginger Infused Honey

Say Goodbye to Oily Hair

Take Care of those Cracked Heels

The Overview of Sports Drinks

Top 10 Health Conditions Affecting Americans

Health & Benefits of Valerian Root

Boost Your Brain with 4 Vitamins

5 Reasons to Meditate

Why Should I Drink Red Wine & Eat Dark Chocolate?

How to Keep Your Nails Healthy

Anxiety Tips

The Best Healthy Snacks for Adults

Health Tips for Seniors

Lifestyle Tips if you have Arthritis

Why You Should Journal

DIY Natural Treatments for Poison Ivy, Oak & More

Flu Season Do's

Top Causes of Death for Women

Cleanse Your Body in 1 Day






























Comments

Popular posts from this blog

Tapout MMA Boxing Combo Kit

We went to Kmart tonight to get our layaway out, which included some boxing gloves but we forgot to put the pads in layaway. As we were trying to decide on the pads, we found an awesome deal! We got the Tapout MMA Boxing Combo Kit .   Our Kmart had it marked down to $19.00 from $39.00! Right now I also found them at Kmart.com for $26.00 which would save you 31% (but if I were you, I would check your local Kmart first). Happy Boxing! This Tapout MMA curved focus mitts and gloves combo for adults offers everything you need to start training for your next sparring match Set includes two focus mitts and two striking gloves for adults Durable polyurethane construction means mitts stand up to lots of action Vented mitt back allows for optimal breathability Curved ball grip gives mitt maximum durability and comfort Mitt's guided channels help ensure proper finger placement Reinforced stitching between glove fingers for extra durability and long-lasting use Exposed finger de...

Chicken Meatballs with Quinoa & Curried Cauliflower (high calories)

Alright my dear friends, we have some in the group who are needing to maintain or gain some weight, so this week is going to be high calorie meals. I will have (high calories) posted in the title of the recipe. This recipe serves 1 so you will need to adjust depending on how many people will be eating it. There is 697 calories, 44g carbs & 72g of protein. Ingredients: 1/2lb ground chicken 1 garlic love, chopped 1tsp turmeric pinch of cumin pinch of cinnamon handful dill, chopped 2 sprigs green onion, chopped For the quinoa & curried cauliflower: 1/4c quinoa 4 cauliflower florets 1/8c sweet potato chopped 1T evoo 1T medium curry powder 1tsp pistachios, chopped 1tsp sultanas 1/2 lime, juiced How to make: For the meatballs, mix together all the ingredients in a bowl with some seasoning. Form into six balls and chill in the fridge for 20 mins. Heat oven to 390 degrees. Wash the quinoa and put it in a saucepan with 7...

DIY Peppermint Candle Holders

I can tell you right now this is going to be the centerpiece on my kitchen table this Christmas! Sooo cute!!!      Materials: choice of clear glass vases choice of candles epsom salt round peppermint candies   Instructions: Clean your glass vases and let dry. Pour a layer of epsom salt in the bottom of the vase about half way to the top. Place a layer of round peppermint candies stopping about an inch from the top. Put the candles centered in the vase, slightly embed the candle base in the peppermints. Fill in around the candle with more peppermints until reaching top of the vases.       Thank you Love the Country