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General Health & Tips


I enjoy doing these posts for this page because a lot

of the things I try and find you may not think about

and there are other posts that you may have thought

about doing and maybe you forgot. It's all about health on

this page with great tips to better help

your body inside and out!




Congestion Bath

8 Uses for Vicks Vapor Rub

Benefits of Bergamot Essential Oil

Cheer Up Buttercup Essential Oil

May is Better Speech and Language Month!

Why Should You Count Calories?

More About Intermittent Fasting

13 Great Ways to Use Epsom Salt

8 Benefits and Uses of Witch Hazel

The Importance of Hydration

Caffeine; Are You Drinking too Much?

6 Ways to Boost Women's Health

27 Health Tip Scientifically Proven

Immune System Tips

Naturally Get Rid of Headaches

Ways to Keep Your Brain Healthy

Essential Oils That Are Good For the Flu

How to Get the Most of of My Blog

Boost Your Lymphatic System

Living with Lupus? Here are Some Home Remedies to Try!

Amazing Uses for Apple Cider Vinegar

4 Alternatives to Shaving Cream

Home Remedies for Sinus Drainage

Every Day things to Keep Your Heart Healthy

7 “Diet” Myths You Should Dump!

6 Sleep Tips for People with Migraines

My Personal Health Tip

Signs of Bipolar Disorder That You May Not Realize

Benefits of Vitamin D

Benefits of Vitamin C

Why Should You Take Vitamin B Complex

Probiotics Benefits

Benefits of Turmeric

What is BCAA'S

Best Ways to Break a Fast

Best Supplements for Joint & Muscle Pain

Tips for Sleeping Better

Tips for Getting in Enough Water

Benefits of Bee Pollen

Ginger Infused Honey

Say Goodbye to Oily Hair

Take Care of those Cracked Heels

The Overview of Sports Drinks

Top 10 Health Conditions Affecting Americans

Health & Benefits of Valerian Root

Boost Your Brain with 4 Vitamins

5 Reasons to Meditate

Why Should I Drink Red Wine & Eat Dark Chocolate?

How to Keep Your Nails Healthy

Anxiety Tips

The Best Healthy Snacks for Adults

Health Tips for Seniors

Lifestyle Tips if you have Arthritis

Why You Should Journal

DIY Natural Treatments for Poison Ivy, Oak & More

Flu Season Do's

Top Causes of Death for Women

Cleanse Your Body in 1 Day






























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DIY Candy Corn Sugar Scrub

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Natural Eyebrow Gel

  You guys know I love natural items, especially for my body. I like doing the research and blogging about it. I am for sure making this. My eyebrows are thinning and not shaping well. I love, love this recipe and it's only 5 ingredients!!!! WHY I LOVE THIS DIY It gives a light, natural tint to eyebrow hairs thanks to cocoa and (for darker hair) activated charcoal. It keeps eyebrow hairs in place all day. It nourishes the hair follicles and promotes hair growth. Great for sparse brows!  It’s suitable for all skin types.  It’s a snap to whip together.  It can be applied with a regular clean eyebrow or mascara brush (called a spoolie).  A little product goes a long way.  It’s only 5 ingredients and it makes 1 small jar. What you'll need: 1 tbsp Aloe Vera Gel  1/4 tsp Raw Honey 1/4 tsp Rhassoul Red Clay  1/4 tsp Jojoba oil Optional: 3 drops RoseHip Seed Oil (for extra eyebrow hair nourishment) 1 tsp finely sifted Cacao Powder (for darker color, add m...
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Ways to Keep Your Brain Healthy

It's important to keep our brains healthy just as we try to keep our bodies healthy, especially as we get older! Here are a few different ways to try and keep your brain young, healthy and sharp. Get mental stimulation; Read, do word puzzles, math problems, work on your dexterity like drawing, painting or crafts. Research shows that brain activities stimulate new connections between nerve cells and may even help the brain generate new cells. Get physical exercise: Yes, it doesn't just help your body it helps your brain too. People who exercise regularly increase the number of tiny blood vessels that bring oxygen rich blood to the region of the brain that is responsible for thought. Improve your diet: Again it's not just for your body! Scientist show people who eat a Mediterranean style diet which emphasizes on fruits, veggies, fish, nuts and unsaturated oils are less likely to develop cognitive impairment and dementia. Improve your blood pressure:...
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